Tennis lessons for children and adults in Warsaw

An individual lesson with a tennis coach in Warsaw costs 150 PLN per hour, while a group lesson (2-4 people) costs 200 PLN per hour. For new clients, we offer a trial lesson with a 40% discount – an individual lesson for 90 PLN and a group lesson for 120 PLN. After purchasing the “Tennis Starter” package (8 lessons), the price drops to 135 PLN and 180 PLN per lesson respectively. The cost of court rental should be added to the coaching service price, ranging from 60-140 PLN/h in summer and 90-180 PLN/h in winter, depending on the location and time of day.

Our tennis lessons take place all across Warsaw in various districts, including: Białołęka, Praga Północ, Ursynów, Wilanów, Bielany, Żoliborz, Mokotów, and Ochota. You don’t need to look for a court yourself – after contacting us, we will assign you a coach operating in your area. We cooperate with tennis clubs offering both outdoor courts (summer season) and indoor tennis facilities (winter season).

Yes, we offer tennis lessons for children of all ages! Our coaches have extensive experience working with the youngest players. Lessons for children are conducted in a format tailored to their age – through play, games, and the gradual introduction of tennis techniques. Tennis develops not only physical fitness but also coordination, concentration, and the ability to manage emotions.

The “Tennis Starter” package is the perfect way to begin your tennis journey – 8 training sessions at a special price. Individual sessions cost 1080 PLN (135 PLN per session), while group sessions cost 1440 PLN (180 PLN per session), giving you 10% in savings. Before purchasing the package, you can take advantage of a trial session with a 40% discount.

Our coaches are experienced tennis enthusiasts with years of practice both as players and instructors. Most of them are former competitive players who participated in national and international tournaments. They hold the relevant coaching licenses and have completed degrees at the University of Physical Education or instructor courses. They create a friendly atmosphere on the court and tailor their teaching methods to the individual needs of each student.

Yes, we offer group training sessions for 2-4 people! A group session costs 200 PLN per hour (180 PLN as part of the “Tennis Starter” package). Group training has its own unique benefits – the opportunity to play with a partner at your level, extra motivation, and a better atmosphere. The coach ensures that all participants are at a similar skill level.

A standard tennis training session lasts 60 minutes. This is the optimal duration that allows time for a warm-up, technical and tactical work, gameplay, and a cool-down with stretching. For beginners, 60 minutes is the ideal length. Advanced players can train longer (90-120 minutes).

Yes, you can start training at any time! For individual sessions and small groups, there is no concept of a “semester” – you arrange the dates directly with the coach according to your own schedule.

Absolutely! Our coaches specialize in working with people at every skill level, especially beginners. You don’t need any experience or your own equipment – we provide rackets for the duration of the session. The first lesson starts with the basics: how to grip the racket, court positioning, and simple strokes.

We recommend tennis training once or twice a week – this kind of regularity allows for consistent development of technical and tactical skills as well as physical fitness. With a frequency of 1-2 times per week, your body has time to recover, and your brain has time to consolidate new movement patterns.

Of course! If you don’t have your own racket, our coaches will provide you with equipment for the duration of the session free of charge. After a few sessions, once you know you want to continue learning, the coach will help you choose the right racket.

The main difference is the location – during the summer season (May-September) we play on outdoor courts, while in winter (October-April) we move to indoor halls. Training on indoor courts is more expensive due to heating costs (90-180 PLN/h vs. 60-140 PLN/h in summer). In winter, conditions in the hall are more stable (no wind, no sun in your eyes).

Booking is very simple! Contact us by phone (+48 532 486 620) or email, let us know which district you’re from and what hours you prefer for training. We’ll assign you a suitable coach, who will get in touch with you to arrange the details of your first session.

For your first training session, all you need is sportswear and good athletic shoes – preferably sneakers with a flat sole. You don’t need specialized tennis shoes – regular indoor sports shoes will do. We provide the racket. A bottle of water, a towel, and a positive attitude will also come in handy!

Regular tennis training brings benefits on many levels. Physically – it develops endurance, strength, speed, coordination, and flexibility. Mentally – it teaches concentration, helps with stress management, and builds self-confidence. Socially – it allows you to meet new people and join the tennis community.

During the winter season, it’s not an issue since we play in indoor halls. In the summer, a light drizzle is no problem, but in case of heavier rainfall, the training session is canceled. In that case, you and your coach will arrange a new date together at no additional cost.